Episode 7: “Doing the Monk Thing” with Shane WIlson

At the top of the show, Kyley and Eva discuss: 

  • Hello Universe Giveaway! Rate & review the show, email us a picture of your review at podcast@hellouniversepod.com, to enter to win! 

  • Coronavirus, navigating fear, and self-care 

Shane Wilson is a pastoral counselor, grief recovery specialist, and meditation teacher. He is an author and the founder of the Meditation Learning Center in Mesa, AZ. In this episode we do a deep philosophical dive and discuss: 

  • Spirituality as helping people

  • Love as service to others 

  • Shane’s spiritual curiosity and travels to Thailand

  • How celebration of a Thai king lead to that Shane’s ordination as a Buddhist monk

  • What it was like to live as a monk and 

  • Integrating his experience after leaving the monastery

  • Non-attachment

  • The ten fetters of Buddhism, the steps to awakening 

  • Wanting, reinforcing the I, and suffering

  • Waking up as our primary purpose

  • Is suffering required for spiritual growth? 

  • What is enlightenment? 

  • Gender, societal programming, and implications for our spiritual path

  • Subconscious intervention: processing subconscious beliefs and repressed memories

  • Believing yourself and honoring the messages your body and heart tell you

Another word to describe the word spirituality would probably be the word love. If somebody asked, ‘How do I feel spiritual?’ Well, how do you feel when you’re loved?
— Shane Wilson
The more people I can help, the more inspiration I feel inside. It’s just kind of a feedback. I mean, what a wonderful world if everyone could feel that and know that. And I think deep inside, spiritual beings do feel that.
— Shane Wilson